'20 Minute Shadow BOXING HIIT. Shred with me | NateBowerFitness'

24:13 Mar 2, 2022 2 1

'NATE BOWER PREMIEM WORKOUTS  https://watch.natebowerelevated.com/ 20 Minute Shadow BOXING HIIT is perfect to do anywhere, any time. Boxing HIIT sessions are ideal for all levels. HIIt training is known for its high intensity protocols and boxing HIIT workouts are a perfect example of a fast paced, high energy fitness and  Boxing  session.  This hiit workout can be done in your boxing gym, living room or basement.  You can try other HIIT sessions on my Nate Bower fitness Youtube channel using the heavy bag HIIT videos.  Boxing workouts are quickly growing as one of the best forms of fitness on the planet and has become a mass appeal globally.  Some of the best boxing workouts are the ones you need limited equipment to complete and take less than 30 minutes.  Crush this Shadow Boxing HIIT  workout and see why this is one of the best boxing sessions you\'ll ever do!' 

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