'WORKOUT PROGRAM (BEGINNERS) FOR WOMEN PART 4 !! | CHRISB FITNESS'

15:43 Jul 1, 2022 -1 0

'Hi mga ka-workout! Ito ang PART 4 ng ating episode na WORKOUT PROGRAM FOR WOMEN. Kaya sabay na po kayo sa ating fitness journey. Ito po ay naka focus sa UPPER BODY. Sundan lamang ang mga workout upang mapanatiling healthy. To show your support sa channel natin, please don\'t forget to like, share, and subscribe. Thank you and to God be the glory.' 

• W UP
• Martial Arts
• Training �
• gesund
• technique
• drills
• a400m
• TORNADO
• handstand
• physical fitness

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