'Stability Ball Abdominal Workout'

'Stability Ball Abdominal Workout'
03:55 Jul 6

'Are you ready for instant Ab burn? This is one of Andrea\'s favorite routines to see immediate results. This series of exercises with a small sized stability ball will tighten and tone every part of the abdominals, giving you a flat and enviable midsection. For more workouts and lifestyle tips go to our site www.pilatesfixonline.com'

Tags: fitness , Workout , Weight loss , gym , exercise , weight , lose , Health , pilates , core , Personal Training , body , muscle , Weight Training (Hobby) , six pack abs , six pack , training , shape , stability ball , exercise ball , flat stomach , physical exercise , womens health , pilates abs , industry , lifestyle tips , core workouts , abdominal exercise , Fitness (Magazine) , pilates abdominals , Swiss Ball (Vocabulary Equivalent Topic) , andrea speir , ab-core , the pilates fix , pilates fix , ball abdominal workout

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