'We\'ve Been Brainwashed By Fitness Industry - Doug Brignole' - (08:29 min)

$'We\'ve Been Brainwashed By Fitness Industry - Doug Brignole'$

08:29 Jul 7, 2022 1 0

'In our conversation with Doug Brignole, he explained how heavy compound movements are not the best for muscle growth. While having a hard time grasping this idea, we asked Doug if there is still some room for adding them into your routine, he simply answered with, \"we\'ve been brainwashed\". Incredible full length podcast here: https://lnk.to/DougBrignole Doug\'s Book, \"The Physics of Resistance Exercise\" can be found here: https://amzn.to/2QAYUiK  Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb  Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast  Special perks for our listeners below! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject   ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code \"POWERPROJECT\" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99  ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, \"POWERPROJECT\" at checkout and receive 15% off all Sling Shots  Follow Mark Bell\'s Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject  ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell\'s Daily Workouts, Nutrition and More: https://www.markbell.com/  Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/   Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Podcast #MarkBell'

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