'10 Different Plank Exercises'

'10 Different Plank Exercises'
02:20 Jul 12, 2022
'10 different plank exercises to develop a powerful midsection. Blog post about core stability, planks and power ➞ http://bit.ly/differentplanks  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

Tags: abs , core workout , exercise , bodybuilding , movement , core , abs workout , strength , six pack abs , calisthenics , bodyweight training , street workout , six pack , training , crossfit , MMA , ufc , Natural , Martial Arts , plank , core plank , core exercise , abs exercise , plank exercise , conor mcgregor , bjj , bar workout , animal flow , movement culture , natural movement , ido portal , movnat , animal exercise , jiujitsu , plank abs

See also:

comments

Characters