'Full Body Strength Exercise Class | Beginner to Advanced Total body workout'

01:02:15 Jul 15, 2022 0 0

'Let\'s Rock this Full Body Strength Exercise Class with dumbbells and Bands!! This workout will have options for beginners and advanced exercisers! We will be working your entire body with compound and isolated movements. Strength training is SO important for our bodies! Don\'t be a cardio queen!! pick up some weights!  Thank you for your Support to keep the workouts coming! Venmo Christina-Dorner Or go to https://www.cdornerfitness.com/support to Help Support our channel!  NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfitness  MY COLORFUL MAT IS FROM  https://shopyogastrong.com/ USE CODE CHRISTINA25 For 25%  Looking for some great workout gear?  Checkout https://www.carbon38.com/ USE CODE CHRISTINADORV at checkout for 15% off!   FOLLOW ME  Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdornerfitness Facebook http://Facebook.com/CDORNERFITNESS.   ( FREE LIVE WORKOUTS DAILY)  S U B S C R I B E  to my channel so you don\'t miss a workout! https://www.youtube.com/channel/UCyfg...  

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