'Receive fat blasting workouts in your inbox daily: https://flabfix.com/your-routine Do you want to tone your abs and strengthen your core? Use this standing abs workout without equipment!! Unlike most ab exercises that require lying on the floor, standing ab exercises can be done anywhere. You do can do this standing abs workout without equipment in the office during breaks because it only takes 18 minutes. And if you\'re worried this standing workout will hurt your joints, ease your fears. This is a no jumping standing abs workout, which means it won\'t strain your knees and hips. I may also note that standing ab workouts burn more calories than floor ab workouts because they engage more muscle groups. Enjoy the standing abs workout without equipment.'
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