'Power Sled Chest Press - Explosive Chest Exercise for Uper Body Strength'

01:07 Jul 19, 2022 -1 0

'http://www.askthetrainer.com/sled-workout/  This is one of the best upper body explosive exercises you can do.  Any athletes who require upper body explosion would benefit greatly from this exercise.  A good example would be defensive lineman in American football.  For more discussion about sled exercises and others, visit our website:  http://www.askthetrainer.com' 

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