'Rhody Strength Podcast: Episode #27 with Conor Murphy'

01:17:17 Jul 20, 2022 1 0

'Great time with Conor Murphy in Boston.  We talk Big Night Fitness, Going on tour with world renowned DJs, CrossFit Seminar Staff, & WOD on the Waves. We talk Fitness, diet, life-balance and programming for the general population, athletes and everything in between.  Conor Murphy: @conortmurphy https://www.instagram.com/conortmurphy/  Big Night Fitness @bignightfitness https://www.instagram.com/bignightfitness/  One book that has impacted your life- \"A Message to Garcia\"  Favorite Podcast- Bryan Chontosh- Crooked Butterfly https://open.spotify.com/show/3aomt8RalGVx44FR8ECyCM  Phenix Multisport Program: https://thephoenix.org/  Favorite instagram accounts- @goodnews_movement https://www.instagram.com/goodnews_movement/  Favorite instagram accounts- @natureismetal https://www.instagram.com/natureismetal/  Bio/ accomplishments:  Conor Murphy is a Navy veteran, prior owner of CrossFit St. Thomas with owners Chris and Jenn Irwin. He is an accomplished athlete with two consecutive podium finishes at the CrossFit Regionals and received an athlete sponsorship from Reebok. Connor coaches at Reebok CrossFit One at the Reebok World HQ. Conor served as the Head Trainer on the CrossFit L1 Seminar Staff, had heavy involvement in WOD on the Waves,  toured with Dillon Francis, worked with Steve Aoki and has served as a trainer for many celebrity clients.  Strength and Sport Physical Therapy Dr. Matt Sweeney, DPT Portsmouth, RI Providence, RI' 

Tags: fitness , crossfit , physical therapy , weightlifting

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