'Neck Gnar for Neck Pain | Treat While You Train | Tune Up Fitness'

'Neck Gnar for Neck Pain | Treat While You Train | Tune Up Fitness'
02:07 Jul 20, 2022
'One last technique in our chest series from Treat While You Train: Neck Gnar with Jill Miller & Kelly Starrett. Above the clavicle is a world of riches that you can address all by yourself. No massage therapist needed! Just an extra soft YTU Therapy Ball. Watch and learn.  Learn more about the ‪#TreatWhileYouTrain Kit: http://bit.ly/1TRT3zG.  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: shoulders , Trapezius , Neck , neck massage , neck pain , Jill Miller , mobility wod , yoga tune up , kelly starrett , therapy balls , Tune up Fitness , Yoga Tune Up Therapy Balls , treat while you train , shoulder tension , therapy ball massage , what do i do if i have neck pain , therapy ball technique

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