'15 Minute Guided Well-being Meditation | Fitness First Middle East'

'15 Minute Guided Well-being Meditation | Fitness First Middle East'
11:27 Jul 31, 2022
'Your mental well-being is just as important as your physical health. ✨  This 15 minute meditation will focus on allowing well-being to flow through your whole body, enabling you to relax completely and embrace this time to be peaceful.    we are all in this together! ❤️  Meditation by Sarah Thomas and Sound Design by Kate Milewska.  Every Tuesday, check out this playlist for more well-being videos to boost your mental health and collective consciousness.   SUBSCRIBE TO OUR CHANNEL FOR MORE VIDEOS:  https://bit.ly/2XsoVBP   
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