'Try the guide for FREE: http://bit.ly/18cZBlX BUY KAYLA\'S GUIDE: http://bit.ly/19BU4qh Are you sitting comfortably?! Jolly good, because this one\'s a loooong one! So many of you have been asking about what it\'s like to be doing the Kayla Itsines Bikini Body Guide i thought i would film a weekly vlog for you! I\'m not super fit, i\'m right back at the start of the guide after having some time off so i\'m starting from scratch and finding it pretty tough. So if you want to see how the Kayla Itsines Bikini Body Guide fits in with a busy lifestyle - full time job, blog, youtube channel, boyfriend, dog, sporting hobbies, learning how to sew and hair that takes an hour to wash and dry - then sit back, relax and enjoy my honest and open week on the Kayla Guide! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - *NOTE* I\'m not following Kayla\'s HELP guide (aka the food guide) page by page, I\'ve taken ideas from the guide to find something that works for me (or maybe not as this week shows - we all start somewhere and this is a learning curve for me) - I also had a few naughty foods and a few glasses of wine which ISN\'T recommended by Kayla....but hey, this is real life and I enjoy a glass of vino at the weekends to keep me sane! I\'ve also purposely not shown any of the exercises in this vlog as I don\'t feel overly comfortable right now jumping up and down on camera with the extra weight I\'ve put on...but I\'m getting there. There are lots of fab fitness bods on instagram who show each exercise broken down if you\'re interested in that :) - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Hopefully this helps in some way - let\'s stay positive and carry on kicking Kayla butt! Kayla Itsines DISCOUNT CODE: http://www.xameliax.com/kayla-itsines... MY PREVIOUS 6 WEEK PROGRESS: http://www.xameliax.com/kayla-itsines... MY POLAR LOOP: http://www.xameliax.com/polarloopacti... xax Don\'t forget to SUBSCRIBE for more videos: http://tinyurl.com/nefysap ::Where Else To Find Me:: BLOG: www.xameliax.com BLOGLOVIN: http://www.bloglovin.com/blog/4305359 FACEBOOK: www.facebook.com/xaxameliaxax TWITTER: @xameliax (http://www.twitter.com/xameliax) INSTAGRAM: @xameliax (http://www.instagram.com/xameliax) KAYLA ITSINES BLOG: www.kaylaitsinesblogreview.tumblr.com PINTEREST: http://pinterest.com/xaxameliaxax xameliax | UK Beauty Blogger, Fashion Blogger, Lifestyle Blogger and Food Blogger and British Youtuber! | Beauty Reviews | Lifestyle Blogs | Daily Vlogs | Primark Hauls | Nail Art Tutorials I love to film Primark hauls, nail tutorials and vlogs along with lots of other bits and bobs - don\'t forget to subscribe! My Hollywood Mirror: http://bit.ly/1ywSlNn xax Any videos which contain items that have been gifted, sent or given to me from a company in consideration for a product review, will be marked with an asterisk \'*\' in the video description box. I will always give my honest opinion on any product that I feature or review and if I believe a product or service is not good enough quality then it won\'t be featured or I will inform you as to why it has disappointed me. My opinions and reviews will not be swayed by an relationship i have with a PR company and i will always be completely honest. Some of the links contained in this video may be affiliate links. Popular uploads: Primark Haul, How to use Benefit Brow zings (Benefit eyebrow kit), Alton Towers Vlog, Clinique Anti-Blemish Solutions 3 step system Review, February Haul, Boots haul 2014, New Look haul, boohoo haul, What\'s in my bag. February Primark Haul - http://tinyurl.com/p4qns28 Kayla Itsines Review - https://www.youtube.com/watch?v=RgGNO...'
Tags: vlogger , kayla itsines , beauty youtuber , uk vlogger , bikini body guide , bbloggers , lbloggers , uk blogger , UK youtuber , uk beauty blogger , british youtubers , xax , xaxameliaxax , uk lifestyle blogger , british beauty guru , british lifestyle blogger , midlands , kayla itsines bikini body guide , Kayla Itsines guide , xameliax , kayla itsines vlog , what is the kayla itsines guide like , week on the kayla guide , bikini body vlog
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