'Self Massage for Upper Back & Neck Pain Relief | Yoga Tune Up'

'Self Massage for Upper Back & Neck Pain Relief | Yoga Tune Up'
04:55 Aug 8, 2022
'Yoga Tune Up® creator, Jill Miller demonstrates how to do a self massage for the upper back muscles which can help relieve neck pain.  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: fitness , Workout , exercise , Health , yoga , Self Healing , relief , self massage , upper back , neck pain , improve posture , corrective exercise , Jill Miller , yoga tune up , relieve pain , #YogaTuneUp , #JillMiller , alleviate aches , body blind spots , enhance performance , eradicate pain , yoga therapy ball , therapy balls , shoulder blades , upper trapezius , unwinde upperback , alleviate knots

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