05:22
Aug 9, 2022
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'First weekly update on my work towards getting back in shape. Tuesday I had the chance to set up some benchmarks by looking for my 1RMs in the back squat, the strict press, and the deadlift. And yes, next time I definitely have to make sure the camera is centered on my lifting not on the rack. :P Featured in this video: Crossfit 239 ( http://crossfit239.com/site/ )'
Tags: fitness , vlog , crossfit , lifting , weight lifting , Accountability
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