'Your first skill sequence to master (intermediate)'

'Your first skill sequence to master (intermediate)'
09:30 Aug 10, 2022
'This is the first skill sequence you will master in Skill Master. Be ready to learn something cool. DIFFERENTIATING EGO TRAINING AND SKILL TRAINING (blog post) ➞ https://bit.ly/first-sequence  ---  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Our Training Programs ➤ https://VahvaFitness.com/programs  Take our Physicality Quiz to discover your physicality type ➤ http://bit.ly/physicality-quiz  __ ✅ FACEBOOK: https://www.facebook.com/Vahva-Fitness-893925187368945/ ✅ INSTAGRAM: eerowest' 

Tags: abs , exercise , bodybuilding , movement , core , strength , six pack abs , calisthenics , bodyweight training , street workout , six pack , training , crossfit , bodyweight , athlete , back , power , MMA , ufc , Natural , Martial Arts , boxing , functional training , core exercise , mobility , hip mobility , back pain , conor mcgregor , judo , wrestling , bjj , shoulder pain , bar workout , movement culture , natural movement , animal exercise , jiujitsu

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