'Master Trainer Tips from Lagree Fitness MTTs Sharnee Lee Scott and Heather Perren'

03:21 Aug 12, 2022 0 0

'Learning proper form and body alignment is so important in the Lagree Method.  Carriage kicks are one element in the Lagree Method you will see during your workouts.  Master Teacher Trainer, Sharnee Lee Scott shows proper form and alignment and gives different cues to allow you to be successful in this move.  MT,T, Heather Perren, is on the EVO to show you the dos and donts.  Discover Lagree: https://www.lagreefitness.com/  Shop the Micro: https://www.shopmaximumfitness.com/  Virtual Lagree Classes: https://www.lagreehome.com/index.cfm?action=preauth' 

Tags: megaformer , microformer , Lagree Fitness , lagreefitness.com

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