'Foundation = The ULTIMATE Physique'

14:03 Aug 13, 2022 1 1

'THE 10 COMMANDMENTS (Free online course!) ➞ https://VahvaFitness.com/laws  ---  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  THE TEN COMMANDMENTS (Free online course!)  ➞ https://VahvaFitness.com/laws  Our Training Programs ➤ https://VahvaFitness.com/programs  Take our Physicality Quiz to discover your physicality type ➤ http://bit.ly/physicality-quiz  __ ✅ FACEBOOK: https://www.facebook.com/Vahva-Fitness-893925187368945/ ✅ INSTAGRAM: eerowest' 

Tags: fitness , abs , movement , core , strength , strength training , mobility , athletic , movement culture , Vahva Fitness , Athleticism , building strength , skill training , Eero Westerberg , athletic foundation , develop the body

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