'CARDIO WEIGHTS over 50 5️⃣ Fast, Fun STRENGTH'

26:09 Aug 29, 2022 2 2

'It’s AUGUST 

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

• marc
• Lagree Fitness
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• Aerobics
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• lauren simpson
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