'Body Weight Shoulder & Core Stability Exercise'

03:51 Sep 3, 2022 0 0

'Add this shoulder and core stability to your exercise routine as a superset! 3 Day Functional Training Split: https://guerrillazen.com/functional-training-plan ===============  SERVICES, PROGRAMS, & PRODUCTS: ★ COACHING:  http://guerrillazen.com/services-training/coaching/ ★ APT Solution:  https://guerrillazen.com/apt-solution ★ Intelligent Strength Program:  http://bit.ly/2kgR9fY ★ Neuromuscular Warm Up (launch sequence):  http://bit.ly/2pygLEE ★ Clean Eating Plan (for women):  http://bit.ly/2nZYQJD ★ Inflammation Solution:  http://bit.ly/2pedFZl  SOCIAL MEDIA LINKS: ★ My Personal YouTube Channel:  http://bit.ly/2hBGZ4m ★ Facebook: https://www.facebook.com/guerrillazenfitness ★ Instagram:  http://instagram.com/guerrillazen/' 

Tags: calisthenics , obliques , push ups , core stability , mobility , core training , athlean-x , Body Weight Training , push up variations , Rotation , strength camp , elliott hulse , Blake Bowman , kelly starrett , shoulder stability , tapp brothers , GuerrillaZen Fitness , advanced core exercise , functionalpatterns , Shoulder Warm Up | COMPLETE Warm up For Injury Prevention , & Alignment

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