'Leg Crossover on a Workout Ball : Exercises for Athletes'

'Leg Crossover on a Workout Ball : Exercises for Athletes'
01:44 Sep 4, 2022
'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowsports  Watch More: http://www.youtube.com/ehowsports  Leg crossover exercises on a workout ball are a really great way to give your core a lot of attention. Find out about leg crossover on a workout ball with help from a certified fitness trainer in this free video clip.  Expert: Alfred \"AJ\" Tucker Filmmaker: Shane Reitzammer  Series Description: You always want to make sure that you\'re gearing any sports conditioning regimen towards the specific position that you\'re trying to play. Get tips on a variety of fitness topics with help from a certified fitness trainer in this free video series.' 

Tags: speed , fitness , working out , shoulder exercises , Baseball , running back , sports conditioning , Pitching , strength conditioning , lineman

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