'Speed and Power Training for Martial Artists and Athletes'

'Speed and Power Training for Martial Artists and Athletes'
02:40 Sep 6

'Intense speed and power training for martial artists and athletes. Learn the principles of proper power training here ➞ http://bit.ly/speed-power-training ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Athlete 20XX training system #fromzerotohero

Tags: speed , athlete , power , Martial Arts , speed training , Athletes , athletic body , Power Training , punching power , athlete physique , martial artists

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