'Heavy BUNNY HOPS for Lower Body Strength and Mobility'

'Heavy BUNNY HOPS for Lower Body Strength and Mobility'
04:29 Sep 13, 2022
'Bunny hops exercise is a phenomenal way to increase the strength and mobility of your lower body.   For further details, read: ► http://www.VahvaFitness.com/heavy-bunny-hops-exercise-for-strength-and-mobility/  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

Tags: fitness , abs , exercise , bodybuilding , movement , core , strength , six pack abs , calisthenics , bodyweight training , street workout , six pack , training , crossfit , MMA , ufc , Natural , Martial Arts , functional training , conor mcgregor , handstand , bjj , bar workout , animal flow , movement culture , natural movement , ido portal , movnat , animal exercise , jiujitsu , crosstraining , mobilitywod , bunny hops , Vahva Fitness , Animal Walks , animal movement

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