'How To Use Stall Bars for Strength Training'

'How To Use Stall Bars for Strength Training'
04:57 Sep 14

'How to use stall bars for a great strength workout. More instructions for these exercises: http://www.vahvafitness.com/how-to-use-stall-bars/ ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Build an Athletic Physique from Zero to Hero

Tags: fitness , abs , exercise , bodybuilding , movement , core , strength , six pack abs , calisthenics , bodyweight training , six pack , training , crossfit , MMA , ufc , Natural , Martial Arts , functional training , conor mcgregor , handstand , bjj , bar workout , animal flow , movement culture , natural movement , ido portal , movnat , animal exercise , jiujitsu , crosstraining , mobilitywod , animal movement , street workoout

See also:

comments

Characters