'Create Shoulder Fullness In this episode, Amanda Latona demonstrates a real lateral raise using a Bosu ball. This is one of Amanda’s favorite upper body exercises because it helps to round off the shoulders, and the Bosu ball adds an extra challenge. Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series. This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.'
Tags: Ifbb pro , bosu ball , amanda latona , FitnessRx for Women , Know Ifs Ands or butts , shoulder fullness , rear lateral raises
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