'Yoga Hip Stretch - Leg Stretch Pose #2 | Yoga Tune Up'

'Yoga Hip Stretch - Leg Stretch Pose #2 | Yoga Tune Up'
02:11 Oct 1

'This Yoga hip stretch & leg stretching yoga pose can be done with or without a strap. It is a great hip opener. These stretches take your legs through adduction, abduction, extension & flexion, every direction of movement, and prepare your hips & pelvis for triangle pose. Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1 For More Info, Visit: http://www.TuneUpFitness.com/ Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/'

Tags: fitness , Workout , exercise , Health , yoga , extension , hips , Self Healing , self massage , hip stretch , improve posture , corrective exercise , flexion , Jill Miller , yoga tune up , Triangle Pose , adduction , relieve pain , #YogaTuneUp , #JillMiller , alleviate aches , body blind spots , enhance performance , eradicate pain , yoga therapy ball , therapy balls , Tune up Fitness , hip socket , Leg Stretch Pose , pelvis stretch , pelvus

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