'Ab Pillow EXTREME!- TOTAL Core Workout!'

'Ab Pillow EXTREME!- TOTAL Core Workout!'
10:20 Oct 1

'12 WEEK TRANSFORMATION CHALLENGE! http://muscularstrength.com/twelve-week-transformation-challenge Easiest Bodyfat Measuring Tool! - SKULPT AIM: http://goo.gl/hvapTN High Protein Food! - Pasta, Oatmeal, Granola, and Snack Bars! - http://muscularstrength.com/true-gains Website: http://www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS) FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - http://goo.gl/0YNmyU Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - IronBullStrength - 10% off coupon code! \"MS10\" - CLICK HERE - http://goo.gl/b05PxB Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations Fitness Genes - Maximize YOUR Genetic Potential! - CLICK HERE (30% Off) - https://goo.gl/FSBMWc THYNC - Want To Sleep Better & Focus More During Your Workouts? - http://goo.gl/BwYlxZ Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness (1:20)- Routine Sets & Reps (1:45)- Crunch: Setting 1 (2:57)- Crunch: Setting 2 (3:53)- Leg Lift: Setting 1 (4:31)- Leg Lift: Setting 2 (5:16)- In-Out: Setting 1 (5:54)- In-Out: Setting 2 (6:37)- Left Turn: Setting 1 (7:37)- Left Turn: Setting 2 (8:12)- Right Turn: Setting 1 (8:33)- Right Turn: Setting 2 (9:06)- Bonus!'

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