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Synrgy
'Suspension Row | Life Fitness Group Training'
00:56
Jun 5, 2022
'Battle Rope Squat | Life Fitness Group Training'
01:00
May 26, 2022
'Platform Push Up | Life Fitness Group Training'
00:52
May 19, 2022
'Rock Pull Up | Life Fitness Group Training'
01:01
May 12, 2022
'Lateral Step Over | Life Fitness Group Training'
00:50
May 5, 2022
'Belt Push Up | Life Fitness Group Training'
00:55
Apr 11, 2022
'Dirty Dog | Life Fitness Group Training'
00:55
Apr 8, 2022
'Banded Push Up | Life Fitness Group Training'
00:56
Apr 6, 2022
'Dip Pull Up | Life Fitness Group Training'
00:57
Apr 3, 2022
'Cable Plank Fly | Life Fitness Group Training'
01:02
Mar 31, 2022
'Rope Seated Twist | Life Fitness Group Training'
00:55
Mar 5, 2022
'Overhead Suspension Pull Up | Life Fitness Group Training'
00:56
Mar 5, 2022
'Battle Rope Pull | Life Fitness Group Training'
00:50
Jan 23, 2022
'Rope Climb | Life Fitness Group Training'
00:46
Jan 11, 2022
'Inchworm Walk | Life Fitness Group Training'
00:55
Jan 10, 2022
'Belt Lateral Squat | Life Fitness Group Training'
00:54
Jan 2, 2022
'Rebounder Twist | Life Fitness Group Training'
00:56
Dec 29, 2021
'Battle Rope Lunge w/ Side Waves | Life Fitness Group Training'
00:47
Dec 9, 2021
'Pistol Squat | Life Fitness Group Training'
01:00
Dec 3, 2021
'Boxing Bag Torso Twist | Life Fitness Group Training'
00:56
Dec 1, 2021
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