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Braccia
'FITNESS FOR NERD - Esercizi per la cuffia dei rotatori'
02:23
Jan 19, 2023
'FITNESS FOR NERD - pull up'
03:01
Dec 18, 2022
'FITNESS FOR NERD - Aerobica a corpo libero'
05:39
Dec 18, 2022
'FITNESS FOR NERD - Braccia base'
06:35
Nov 2, 2022
'FITNESS FOR NERD - Allenamento “animale “'
06:45
Sep 9, 2022
'FITNESS FOR NERD - esercizi base total body ( per tutti)'
05:03
Jul 29, 2022