'5 Tips To Help Improve Your Mental Health'

14:18 Oct 8, 2022 0 0

'Although working out and eating healthy is very important to our fitness journey, the mental health aspect of fitness is often overlooked. So, in this video we put together 5 important tips that will help you become stronger mentally and battle through the obstacles that can get in the way of your goals. If this video was helpful in any way, drop a comment and let us know which tip(s) resonated with you!  15% Off CUTS https://cuts.team/juiceandtoya  Toya\'s 5 Minute Journal: https://amzn.to/3HehQsl   DOWNLOAD THE JUICE & TOYA APP:  https://juiceandtoya.app/  Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop  Join Our Facebook Community: https://www.facebook.com/groups/juice...  Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle  OBLA: @onebodyla TikTok: @juiceandtoya  #JuiceandToya #MentalHealthAwareness' 

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