'Al Kavadlo - Pushing the Limits Book Review and Interview'

15:28 Oct 16, 2022
'Ryan interviews Al Kavadlo about strength, skills, and his new book, Pushing The Limits, which is about about pushing exercises, namely presses, squats, and inversions.   Subscribe to our channel: http://www.youtube.com/GoldMedalBodiesVids  Join the GMB Posse: http://gmb.io/  Like us on Facebook: http://www.facebook.com/GMBFitness   Follow us on Twitter: http://www.twitter.com/gmbfit  Follow our boards on Pinterest: http://www.pinterest.com/gmbrulz   We really hope you found this video useful. Please leave a comment if you have any questions at all. We\'ll do our best to help.' 

Tags: calisthenics , bodyweight exercise , push-ups , pistol squat , pushing the limits , dragon door , kavadlo , al kavadlo , Preogressive Calisthenics

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