'Behind the scenes at Ava Cowan\'s FitnessRx for Women magazine cover model photo shoot in California with Per Bernal. Ava talks about her secrets to achieving a tight toned body.'
Tags: Women , fitness , abs , cardio , gym , exercise , weights , diet , Health , nutrition , fat , butt , magazine , training , fat loss , belly , Professional , thighs , figure , toned , intervals , Arnold , IFBB , Gaspari , jiggle , FitnessRx
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