'What\'s Going On With The Army Combat Fitness Test | How to pass ACFT 3.0' - (08:46 min)

$'What\'s Going On With The Army Combat Fitness Test | How to pass ACFT 3.0'$

08:46 Oct 20, 2022 1 0

'The A.C.F.T. 3.0 or Army Combat Physical Fitness Test is coming in some shape or form. Here\'s how to get ready and pass your:  3 Rep Max Deadlift (Hex Bar) Hand Release Push Up\'s HRPU Standing Power Throw Sprint - Drag - Carry Leg Tucks or Plank 2 Mile Run  If you would like to see more in-depth videos on any of the event\'s let me know!  The ACFT has faced controversy with some reports stating as much as 50% of females are failing. These concerns are being addressed with every iteration of the test, but we can prepare by training and a balanced diet.  https://www.army.mil/acft/'

'What\'s Going On With The Army Combat Fitness Test | How to pass ACFT 3.0'

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