03:21
Oct 21, 2022
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'A great switch-up for lower body In this episode, Amanda Latona demonstrates a different take on the traditional stiff-leg deadlift. Using a cable creates constant tension in the muscles, so this exercise is a great burn for the lower body. Check out the video and give it a try this week! Want more of Amanda\'s tips? Check out her entire KNOw Ifs, Ands or Butts Series. This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.'
Tags: lower body , Ifbb pro , amanda latona , FitnessRx for Women , Know Ifs Ands or butts , Cable Stiff-leg Deadlift
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