'Tiger Shroff जैसी Body कैसे बनाएं/ Body Kaise Banaye/ बॉडी कैसे बनाएं/ Bodybuilding Tips Hindi 2021'

03:48 Oct 23, 2022 1 1

'Tiger Shroff जैसी Body कैसे बनाएं/ Body Kaise Banaye/ बॉडी कैसे बनाएं/ Bodybuilding Tips Hindi 2021  #Bollywood_Newspaper #Tigershroff #Bodybuilding  In this video we will talk about Tiger Shroff\'s workout plan..   How to make Tiger Shroff body -   Friends, everyone knows that Tiger Shroff\'s body is amazing, how many people die and how many people who want to build a body like Tiger Shroff, but have you ever thought that in such a short time  How did Tiger Shroff create such a great body many times, he himself has told about it in interviews in its secret.  In this video of today, we will tell you about his complete workout plan and we will also tell you what his secret plan is.   So stay in the video, if you are a fan of Tiger Shroff before starting the video or if you like Tiger Shroff\'s body then a liking is made.   Today we will tell you about their different exercises, so that they transform their bodies so quickly.  So let\'s first talk about Monday -  On Monday, Tiger exercises his back, in which he pools the most.  Through the pool up, he completes the exercise of his back.   On Tuesday- Tuesday, Tiger exercises his chest.  In which he presses dumbbells.  This exercise is meant to strengthen their chests.   Wednesday - On this day, they do exercise of friends, it is very important.  He completes these exercises through the ups and downs.   Thursday - On this day, they exercise their arms.  In this, they exercise the parable curl.  Which makes their arms very strong.   On Friday- Friday, Tiger does a workout for a shoulder, in which he presses very military, this exercise is very hard.   On Saturday - Saturday, Tiger only makes a compound movement which exercises his entire body.   Sunday - On this day Tiger Shroff workouts for apps.   This is the whole exercise, you can follow it if you want to notice one thing which is that they do daily exercise.  .  And what exercises it the most is the compound exercise which comes in a lot like push-ups military presses etc. After doing all these exercises, they have got such a great body.   Friends, if you too rule with your daily exercise, you too can get good results soon.  There are some people who feel that a body is formed only by joining the gym, no, friends, you have to work extremely hard and exercise well, only then you will get a good and fit body.  Like Tiger Shroff has created his own.  Along with this, Tiger Shroff has also taken special care of his diet to keep his body maintained.   Friends, please tell us what you think about this, as well as if you are new on our channel, then subscribe to the channel, also press the bell icon.  body kaise banate hain, body kaise banaen, body kaise banaye 30 din me, body kaise banti hai, body kaise banai jati hai, body kaise banta hai, body kaise banaya jata hai, body kaise banaye ghar par, body kaise banaye gharelu upay, body kaise banegi, body kaise badhaye, body kaise banaye tips hindi,how to build body at home, how to build body, how to build body muscle fast, how to build body in 1 month, how to build body at home in hindi, how to build body at home without equipment, how to build body without gym, how to build body at home for beginners, tiger shroff body, tiger shroff body transformation, tiger shroff bodybuilding in gym, tiger shroff bodyguard, tiger shroff body video, tiger shroff body kaise banaye   #tiger #Bodybuilding #body   Don\'t forget to LlKE,COMMENT SHARE & SUBSCRlBE   Follow Me on  DISCLAIMER :  video is for educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \"fair use\" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-proflt, educational or personal use tips the balance in favor of fair us   SUBSCRIBE \'BOLLYWOOD NEWSPAPER\' FOR OUR LATEST VIDEOS DAILY.  Thanks for Watching... 

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