'I DID 100 PULL-UPS A DAY FOR 30 DAYS! (NUCLEI OVERLOAD EXPLAINED)'

20:31 Nov 4, 2022 -1 0

'Looks like the internet exploded with all kinds of misinformation surrounding Nuclei Overload Training.  I mean, why wouldn\'t it?  It\'s so much easier to bash a training technique with false claims based on surface level research when your only goal is drama and views.  So if you would like a clear explanation on what Nuclei Overload Training actually is in the most basic breakdown possible where anyone can understand the concept and underlying principles of how to utilize it.  Then just sit back, grab your pre-workout and by the time you\'re done drinking it the video will be over and you\'ll be ready for your FIRST SET OF 10 REPS!  MY ORIGINAL VIDEO CONTAINING SCIENCEY STUFF: https://muscularstrength.com/article/Did-One-Hundred-Bicep-Curls-Every-Day-Thirty-Days  TEAM 3D Alpha breaking down everything you need to know about all the misinformation being spread right now: https://www.youtube.com/watch?v=KdC80FX75d8&t=957s  GUARANTEED GAINS \"FREE PROGRAM DOWNLOAD\" - https://muscularstrength.com/guaranteed_gains_sign_up_FREE  JED NORTH - SCOTT20 - FOR 20% ENTIRE ORDER https://jednorth.com ---------------------------------------- SCOTT15 - 15% OFF ALL BSN PROTEIN & PREWORKOUT! https://www.gobsn.com/en-us/products ---------------------------------------- ICON MEALS - MS10 (10%)  https://athlete.iconmeals.com/2379.html ---------------------------------------- CHANGE  NOTIFICATIONS TO ALL - https://www.youtube.com/subscription_manager ---------------------------------------- Program Selector Tool!-  Get The Right Program For You! - https://muscularstrength.com/Program-Finder ---------------------------------------- Subscribe To My Channel - https://www.youtube.com/user/ScottHermanFitness ---------------------------------------- 1 on 1 Online Coaching - http://muscularstrength.com/consultations  ---------------------------------------- DOWNLOAD MY APP! – iPhone & Android!  https://muscularstrength.com/phoneapp ---------------------------------------- MORE TIPS! - https://www.instagram.com/ScottHermanFitness ---------------------------------------- Like The Music In My Videos? http://share.epidemicsound.com/v3lhl  #Bodybuilding #MuscleGain #FatBurn' 

Tags: calisthenics , Pull Ups , Pullups , overtraining , 100 pull ups , Pull Ups Challenge , 100 pull ups a day results , 100 pull ups a day , 100 pull ups challenge , nuclei overload , nucleus overload , nucleus overload training , 100 pullups a day for 30 days , 100 pullups a day , 100 pullups in a row , 100 pullups a day results , results of training arms everyday , satellite cells , high frequency training , 100 pullups , 100 pull ups in a row , nuclei overload training , muscle hyperplasia

• sweat
• crosstraining
• power yoga for men
• ern
• trainingsplan
• tha
• six pack abs
• senior fitness
• fashion
• regiment

comments

Post