'Gotta get your groove on? It only takes 5 minutes and you\'ll be pumped and ready to go! Take our Old School Hip Hop dance workout for a spin and learn moves like the Knee Elbow Cross and the Body Roll. These hip hop moves is a 5 minute clip from our Old School Hip Hop workout. Join now to get access to the full workout and so much more! Old School Hip Hop is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit. Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month. Subscribe now & get 15 days free. http://bit.ly/2cnBYMM *** Follow Hip Shake Fitness on social media. https://www.facebook.com/HipShakeFit/ https://www.instagram.com/hipshakefitness/ https://twitter.com/hipshakefitness/'
Tags: dance workout , hip hop workout , hip hop , old school , hip hop dance , old school hip hop , hip hop choreography , hip hop tutorial
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