'HOIST Fitness RS-1203 Seated Mid Row'

00:44 Nov 30, 2022 0 1

'The RS-1203 allows for maximum customization and muscle activation with swiveling handles that provide pronated, neutral and supinated grip options. The self-aligning exercise arm accommodates all users and allows for proper positioning for all user heights.' 

Tags: Latissimus dorsi , hoist fitness , fitness equipment , hoist , trapezius muscles , mid row

• push ups
• program
• 10 minute workout
• superh
• core
• triceps
• healthy
• fitness motivation
• gl
• 5 er

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