'67 Med Ball Exercises In 11 Minutes'

11:07 Nov 30, 2022 1 1

'www.trishblackwell.com; get creative with your med ball exercises! the trainer team at American Family Fitness Fredericksburg took on a creativity challenge and came up with 67 exercises you can do anywhere!' 

Tags: fitness , Workout , exercise , loss , weight , Health , body , training , TRAINERS , ideas , building , creative , medicine ball , team , medicine , great , ball , Fitness (Magazine) , med

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