'TRX Workout Walkthrough for Shoulders, Chest, Hamstrings, Quads & Biceps'

12:18 Dec 2, 2022 1 1

'TIME-STAMPS: TRX FACEPULLS (REAR SHOULDER): 00:33 TRX FLYS (CHEST): 02:23 TRX WIDE SQUATS (HAMSTRINGS): 05:23 TRX NARROW SQUATS (QUADS): 06:44 TRX REVERSE CURLS (BICEPS / BRACHIALIS): 08:18 SNEAKY TRICEPS! : 10:04  ▹ Key Notes: Every set taken to failure across all three strength ranges (concentric, isometric, eccentric)  ▹ Additional related and useful vids: Not seeing TRX muscle development? This is probably why: https://youtu.be/kEHMR1YLxYo  FULL TRX Chest & Arms Workout for Muscle Building: https://youtu.be/OUMBV7iUWXQ  COMPLETE BURNING TRX Legs Workout in 3 Exercises: https://youtu.be/2b_EbZoP_bA   Do you want the ability to achieve your fitness goals anywhere?  So did I…  That’s why I developed the TRX Fitness Freedom programs:  ▹ ULTIMATE TRX PHYSIQUE SCULPTOR PROGRAM https://trxtraveller.com/product/ultimate-trx-physique-sculpting-program/  ▹ TRX BEGINNER TOTAL BODY TRANSFORMATION PROGRAM https://trxtraveller.com/product/trx-total-body-transformation-program/  ▹ TRX MUSCLE BUILDER PROGRAM https://trxtraveller.com/product/trx-muscle-builder/  ▹ TRX BEACH BODY PROGRAM https://trxtraveller.com/product/trx-beach-body-program/  ▹ TRX CORE DEVELOPER PROGRAM https://trxtraveller.com/product/trx-core-developer/  ▹ TRX BOOTY BUILDER PROGRAM https://trxtraveller.com/product/trx-booty-builder/  ▹ TRX ARMS SCULPTOR PROGRAM https://trxtraveller.com/product/trx-arms-sculptor/  And Resistance Band Fitness Freedom Programs:  ▹ RESISTANCE BAND MUSCLE PUMP PROGRAM https://trxtraveller.com/product/band-muscle-pump/  ▹ RESISTANCE BAND MUSCLE BUILDER PROGRAM https://trxtraveller.com/product/resistance-band-muscle-builder-program/  This video will explain and walk you through the programs: ‣ https://www.youtube.com/watch?v=J75nmrHTUXU&t=2s  Follow me and gain TRX Fitness Freedom across...  ▹ INSTAGRAM ‣ https://www.instagram.com/trxtraveller/ ▹ YOUTUBE ‣ https://www.youtube.com/trxtraveller ▹ FACEBOOK ‣ https://www.facebook.com/trxtraveller ▹ PINTEREST ‣ https://ar.pinterest.com/trxtraveller/  ▹ JOIN THE TRX FITNESS FREEDOM FACEBOOK SUPPORT GROUP & COMMUNITY ‣ https://www.facebook.com/groups/TRXFitnessFreedom  I used to have an unhealthy psychological reliance on gyms, believing I had to be close to one or in one at all times to achieve my fitness goals. It was limiting and confining.  Now, 4+ years later having TRX’d across 32 countries I feel in the best shape of my life after discovering the HUGE fitness possibilities achievable anywhere with a TRX.  It’s my mission and passion to help people gain fitness freedom and achieve their fitness goals absolutely anywhere using a TRX.  Adam, TRX Traveller https://trxtraveller.com  ▹ TRX\'ing on: The Tygermat for grip and to record standing level (https://tygermat.com/discount/trxtraveller1) Use code TRXTRAVELLER1 for 10% OFF  ▹ TRX\'ing with: The TRX GO: https://amzn.to/3anxe58' 

Tags: trxtraveller , trxworkout , TRXExercise

• book
• fun
• female bodybuilding
• extreme �
• kung fu
• franzi
• PM Modi
• da
• don
• weightloss

comments

Post