'Health Benefits of Physical Activities | శారీరక శ్రమ | Body Fitness Tips in Telugu | Gardening'

'Health Benefits of Physical Activities | శారీరక శ్రమ | Body Fitness Tips in Telugu | Gardening'
04:35 Dec 7, 2022
'Hello Health Lovers,  Maintaining #BodyFitness along with healthy food is also a crucial step in leading a healthy life. In our daily routines spend some time doing physical activities to boost up your health. Physical Activities always need not be some hard workouts, at times small works like #Gardening, #Decluttering the home, #Walking, #Jogging, #SuryaNamaskar, and Doing Household Works also come under #Physicalactivities.   To be as an Inspiration for this #YoungGeneration, Our #Friend, A 75-Year-Old #SeniorCitizen of our #Society, Mrs. Indhira Garu, came forward to explain all some #tips regarding Physical activities.  Music Credits: Carefree Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/   Thanks for watching!!! Subscribe this channel for more healthy information!!!  Follow Us on our social media platforms : Facebook: https://www.facebook.com/VIMSHealthCorner Twitter: https://www.twitter.com/VimsHC Instagram: https://instagram.com/VimsHealthCorner        DISCLAIMER: The information contained herein should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is of personal experience and for informational purposes only. This video or any information related to video may not cover all possible drug and food interactions or all FDA, FSSAI and any other professional organizations\' od India or any other country organizations\' warnings or alerts. Please check with a physician if you have health questions or concerns about interactions or go to a respective department for a comprehensive list of safety and warnings. Although we attempt to provide accurate and up-to-date information, no guarantee is made to that effect, so forth follow the information at your own risk.' 

Tags: physical activity , immune system , health tips , health tips in telugu , telugu health tips , vims health corner

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