'How Many Therapy Balls Do I Need? Therapy Balls Overview | The Roll Model Method'

02:28 Dec 10, 2022 -1 0

'The Roll Model Therapy Balls come in a variety of sizes to target different regions of the body for your desired pressure effect. The various sizes and densities of the balls provide different stimuli for different parts of your body. You are always your own most trusted guide to determine which ball satisfies your own personal “kneads” and needs.    Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: exercise , yoga , spin , Roll , PIN , rolling , hamstring , Jill Miller , yoga tune up , Shearing , #YogaTuneUp , Quad Relief , the roll model

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