'Jiu-Jitsu workouts with Resistance Bands -\"Working the core\" -BJJ exercises for kids & adults. This core workout was designed to strengthen the core & leg, but keeping it functional with movements, common in Jiu-Jitsu. The squats are especially helpful with the Long-Rang Bands, as it will remind you to maintain the correct posture. -------------------------------------------------------------------------------------------------- \"Their passion for martial arts brought this group together.\" Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder \"Coach Mat\" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina\'s Blog ( Lorelei\'s older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission'
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