'#WellnessWednesday Hangout: Everyday Fitness and Nutrition with Kathryn Moos and Coach Be Moore'

01:00:26 Dec 29, 2022 1 1

'Healthy recipe blogger +Phoebe Lapine is hanging out with special guests +Kathryn Moos founder of VROU Women and +Be Moore of Eating For Abs to talk everyday nutrition and fitness. Tune in Wednesday, March 12th at 12pm EST to hear these former athletes talk about their personal wellness journeys, ways to simplify your daily routines, and other baby steps toward fitting fitness into your life. Tweet us your questions @PhoebeLapine @VrouWomen @CoachBeMoore with the hashtag  #WellnessWednesday   ' 

Tags: Women , fitness , Workout , exercise , eating , loss , weight , Health , body , muscle , womens health , Medicine (Field Of Study) , healthy eating , daily , hydration , #hangoutsonair , Hangouts On Air , Dieting (Symptom) , Healthy Diet (Diet) , Nutrition (Medical Specialty) , Diet (Website Category) , Vitamin (Ingredient Type) , Coaching (Profession) , Everyday Life (Field Of Study)

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• flexibility
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• health tips

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