'TRX Lower Back Stretch with Rotation'

02:05 Jan 11, 2023 0 0

'The TRX lower back stretch with rotation is a favorite among trx enthusiasts. It is great to really lengthen and get into the spine after a workout. The strap should be set to mid length and stand facing the anchor point.   Try holding each position for about 10-20 seconds and repeated twice on each side.  WATCH NEXT: TRX Stretches and Cool Down https://www.youtube.com/watch?v=wO8b8GEDOH0&t=28s  ***************   

Tags: trx , trx training , anthony mayatt , breathe fitness , lower back stretch , Breathe Fitness TV , trx stretch , trx cool down stretches , trx stretching exercises , trx lower back stretch with rotation , trx lower back stretch , trx stretches , trx stretches for back , trx upper body stretches

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