'Drilling Throws with Resistance Bands : Wrestling Workouts at Home'

09:06 Jan 15, 2023 1 1

'This is a 10 minute workout circuit for wrestlers drilling their throws.  This is also good for judo, sambo, grappling, and mixed martial arts.  Disclaimer: As with all exercise programs, when using our exercise videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk.  Willpower Wrestling will not be responsible or liable for any injury or harm you sustain as a result of our workout program, online workout videos, or information shared on our website.  This includes emails, videos and text.  Thanks for your understanding.' 

Tags: MMA , resistance bands , mma training , wrestling , wrestling training , wrestling workouts , wrestling workouts at home , resistance bands for wrestlers , wrestling shape , resistance bands for fighters , resistance bands workouts for wrestlers , wrestling coaching , resistance bands workouts for fighters , resistance bands workouts for grapplers , resistance bands for grapplers , drilling throws

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