'Scott Herman Demonstrates Dynamic Core Movement'

01:35 Jan 22, 2023 1 1

'Fitness guru and bodybuilder, Scott Herman, demonstrates dynamic core movement using the BStrong4Life system. In this video Scott does a simple push and rotation movement using PowerPlate vibration technology. Benefits include building overall muscle strength, increase in bone density and osteoporosis prevention.  http://www.bstrong4life.com http://facebook.com/bstrong4life http://twitter.com/bstrong4life' 

Tags: Scott Herman , physical exercise , weightlifting , vibration , powerplate , Core movement , BStrong4Life

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