'TRX Workout- This is Cardio!'

17:22 Jan 25, 2023 1 1

'TRX training with ball slams. You can sub out the ball slams for an exercise of your choice.  Examples are: squat jumps, mountain climbers, tuck jumps, drop squats, side shuffles, ice skaters, 100 meter sprints, jump rope, etc... Your heart rate will get as high as you want it to!  Use this as a stand alone cardio session or a whole workout, based on pace' 

Tags: cardio , trx , trx training , las vegas , TRX exercises , trx abs

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