'In today\'s video, we\'re talking about the STONG APP Learn about all of the features inside the Strong Workout Tracker -- my favorite workout-tracking app to use for myself and with clients. ► Download the Strong app! https://www.strong.app/ -------------------- ► Online Coaching: https://www.thefitchemist.com ► Social Media (follow me!): Instagram: https://instagram.com/tyler_thefitchemist Facebook: https://www.fb.me/thefitchemist ► Download my FREE calorie tracking spreadsheet: https://cutt.ly/ayvGRhp ► Download my FREE nutrition calculators spreadsheet: https://cutt.ly/LyvGWI5 ► Make your own pre-workout (check examine.com for recommended dosages!) Creatine monohydrate: https://amzn.to/2XzLNBh L-citrulline DL-malate: https://amzn.to/3sJbwD2 Beta-alanine: https://amzn.to/3AUVfNW Betaine: https://amzn.to/3mkhWHk L-Ornithine HCl: https://amzn.to/3AYGyJL Taurine: https://amzn.to/2XzM1s7 L-tyrosine: https://amzn.to/3j1bx1L L-theanine: https://amzn.to/3gnHeAF Rhodiola rosea: https://amzn.to/3AX7slm ► Supplements Multivitamin: https://amzn.to/385vEFT Fish oil: https://amzn.to/3z606vp CLA: https://amzn.to/3mkY7zK CoQ10: https://amzn.to/2XFjLEt Vitamin-D: https://amzn.to/3mpEGps PEScience protein: https://amzn.to/3glutGU Legion Pulse (pre-workout): https://amzn.to/3y0B7s0 ► Recommended Books Fat Loss Forever: https://amzn.to/3kgexGU The Complete Contest Prep Guide https://amzn.to/3mmFNqa The Complete Reverse Dieting Guide: https://amzn.to/3mtw6G6 The Muscle and Strength Pyramid (Training): https://amzn.to/3kfoiFk The Muscle and Strength Pyramid (Nutrition): https://amzn.to/3j3Uoo8 Glute Lab: The Art and Science of Strength and Physique Training: https://amzn.to/3mgsQxY ► Kitchen Essentials Food scale: https://amzn.to/3mlKmkv Meal prep containers: https://amzn.to/3D60nAV Meal prep container travel bag: https://amzn.to/2WcJPXi ► Logo designed by Jarett Dewitt (@Jarett_DeWitt on Instagram) ► Intro & outro: One shot - FULL https://www.hooksounds.com/royalty-free-music/one-shot/1454509/ ► Background music: Sunny Day - Free Vibes https://soundcloud.com/user-818840374/sunny-day'
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