'How Do I Do a Hula Hoop Workout? : Fitness & Nutrition Tips'

'How Do I Do a Hula Hoop Workout? : Fitness & Nutrition Tips'
01:56 Feb 14, 2023
'Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth  Watch More: http://www.youtube.com/Ehowhealth  A hula hoop workout is a great way to have a little fun while you spend your time getting fit. Learn how to properly do a hula hoop workout with help from a certified weight management coach in this free video clip.  Expert: Meredith Riley Stewart Contact: www.meredithrileystewart.com Bio: Meredith Riley Stewart is a perennial student of the human body, and she\'s passionate about empowering people to live a healthier lifestyle. Filmmaker: Sarosh Syed  Series Description: Practicing proper fitness and nutrition techniques will make sure you are well on your way to the healthy diet your body not only wants, but deserves. Get fitness and nutrition tips and find out a few new things you might not know with help from a certified weight management coach in this free video series.' 

Tags: nutrition , fitness tips , healthy recipes , high protein , healthy meals , fitness tricks , fitness help , cottage cheese , tuna , Fresher , proper nutrition , Good Foods , tuna sandwiches , eating fresh , eating greens

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