'Shape up in 2020 with easy resistance band workouts'

03:58 Feb 17, 2023 1 1

'Join the resistance!  Fitness expert Christina Larson from His and Her Fitness shows us how to shape up in 2020 with a resistance band.' 

Tags: better , betterkc

• how to lose weight
• competition
• Supp
• Scott Herman
• air force
• agility
• trainingsplan
• shilpa shetty
• hardcore
• e sport

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